By Mark Tuitert

Imagine dedicating over a decade of your life to something that lasts less than two minutes. That was Mark Tuitert’s reality as he prepared for the 1500-meter speed skating event at the 2010 Vancouver Olympics. The pressure was immense — every practice, every decision led to this moment. But what if it all ended in disappointment? This kind of fear isn’t unique to athletes; many of us face similar doubts before a big presentation, a new leadership role, or important relationships.

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