By Neha Sangwan

Neha Sangwan’s Powered by Me provides a comprehensive guide to recognizing, preventing, and healing from burnout. Sangwan, a physician and executive coach, blends her medical expertise with her experience in leadership to address the root causes of burnout, offering practical tools to recharge physically, mentally, emotionally, socially, and spiritually. The book highlights the necessity of listening to internal cues and making meaningful changes to restore energy and well-being. It moves beyond the superficial fixes often suggested for burnout, diving deep into the core reasons behind it and offering sustainable solutions.

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