Personal Development series

Burnout is a pervasive issue that affects professionals at every stage of their career. Whether you’re just starting out, in the middle of your career, or approaching retirement, the symptoms and impact of burnout can vary. Understanding these nuances and learning to recognize the early signs is crucial for maintaining not just your career, but your overall well-being. Here, we examine the different kinds of burnout, how they manifest during various career stages, and actionable steps to manage and prevent them.

Early Career Burnout: Emotional Exhaustion

In the early stages of a career, the desire to prove oneself can be overwhelming. Young professionals often find themselves working long hours, taking on excessive responsibilities, and struggling to balance their work with personal life. This can lead to emotional exhaustion.

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